Yoga with Belinda
Yogaworks offers two types of yoga class in Leamington Spa with Belinda Staplehurst:
- General Yoga :Click on the link to find out more.
- Pregnancy Yoga: Click on the link to find out more.
- Mother & Baby Yoga: Belinda does not plan to run these at present.
Belinda qualified as a yoga teacher in 2000 with FrYog and has since gone on to receive the Birthlight Perinatal Diploma (2003-4) and the Birthlight Baby Yoga Diploma (2004-5).
Belinda has been practising yoga for over 20 years ever since she went to her first yoga class when she was 17. "I owe much to the many different teachers I have had both in England and abroad. My aim is to pass on my enthusiasm and spirit of enquiry about yoga to my own students. I firmly believe that yoga can be for everyone, all we have to do is to want to give it a go. I am continually exploring how yoga can be adapted to individual needs and life-stages, such as from the person with arthritis to the pregnant woman to the nursing mum and young baby. I very much hope you will join me on this rewarding journey!”
Belinda is also well-known for making her own flapjacks and sometimes bringing them to class to be enjoyed by all! Click here if you would like a copy of her flapjack recipe
