Book your space now !
Simply click on this link to go to my on-line booking system: BOOK NOW!
To book on to my classes please click on this link BOOK NOW!
You can check all the teaching dates here: Class Dates
Yoga is great for releasing tension both in body and mind. By focussing on the breath and the feeling of the body the mind becomes calmer and clearer. Many people report renewed energy after a yoga practice, as well as a stronger healthier body from the range of yoga asanas. There is always time to have a deep relaxation at the end of the practice.
Would you like to be able to relax too in the comfort of your own home? If so you can now buy one of my relaxation CDs which cost £10 each; £18 for any 2 or £25 for any 3 (+p&p max £2.50 for 3+ CDs in UK).
Simply click on this link to get your own CD: BUY A CD NOW
I teach three types of classes in Leamington so there should be something that suits you - just click on the link below to find out more. For teaching dates go to CLASS DATES
To check which sessions are running through the year week by week please go to Class DatesAbout me: I love life as much as I love yoga! I always look to keep the practice alive and responsive to students' needs both physically and emotionally. There is always something new to discover in our yoga practice no matter how experienced we are. I am known for helping to create a friendly informal atmosphere in my classes, for combining having fun with developing an awareness of the more profound aspects of yoga. Come along and find out! :
I have lots of experience of yoga! I went to my first yoga class when I was 17 and have been hooked ever since. I qualified as a yoga teacher in 2000 with FrYog and has since gone on to receive the Birthlight Perinatal Diploma (2003-4) and the Birthlight Baby Yoga Diploma (2004-5). I became a tutor in perinatal yoga with Birthlight in 2013.
My flapjacks are also much appreciated by students! Click here if you would like a copy of my flapjack recipe