Yogaworks 1 to 1 yoga sessions
I can offer one to one yoga sessions either at my home in central Leamington or at yours if within a short distance from Leamington. Alternatively I can offer them remotely via skype.
These sessions last 60-90 minutes (the first session will usually be the longest) and they cost £60 per session. All individual sessions need to be paid for in advance.
They are ideal if:
- You are wishing for more individual attention than in a group session, such as for a particular health condition or to help during a phase of your life
- You would like to enjoy the benefits of yoga but cannot get to a regular class
- For new mothers: You have recently given birth and would like a recuperative session or set of sessions either at your home or even in the hospital to set the foundations of postnatal recovery through realigning your spine and pelvis and reconnecting with your breathing after the birth
- For pregnant women and their partners: You wish to have a tailored session for you and your partner to help prepare for labour and birthing. I do offer regular birthing group classes but if you can’t attend one of these then a private session is available. Please note these sessions last 2 -2.5 hours and the cost is £75.