pregnancy yoga, birthing sessions, Mother & Baby Yoga, General Yoga
Belinda offers three types of yoga classes in Leamington Spa:
- General Yoga :Click on the link to find out more.
- Pregnancy Yoga: Click on the link to find out more.
- Mother & Baby Yoga: Click on the link to find out more
New Facebook Page
New facebook page (new window) to give you regular tips and handouts from the pregnancy and mother & baby yoga classes.
Or you can search Facebook for Leamington Pregnancy & Baby Yoga. Please "like" my page so you get the regular handouts
New CD Available
New relaxation CD now available! Called 'Simply Relax' this CD takes you through two relaxations ( 12 mins & 20 mins). Suitable for anyone who wishes to relax at home too! Cost £10 - I can bring to class or post one to you for no extra charge (UK mainland only).
Belinda qualified as a yoga teacher in 2000 with FrYog and has since gone on to receive the Birthlight Perinatal Diploma (2003-4) and the Birthlight Baby Yoga Diploma (2004-5).
Belinda has been practising yoga for over 25 years ever since she went to her first yoga class as a teenager. "I owe much to the many different teachers I have had both in England and abroad. My aim is to pass on my enthusiasm and spirit of enquiry about yoga to my own students. I am continually exploring how yoga can be adapted to individual needs and life-stages, such as from the person with arthritis to the pregnant woman to the nursing mum and young baby. I very much hope you will join me on this rewarding journey!”
Belinda is also well-known for making her own flapjacks and sometimes bringing them to class to be enjoyed by all! Click here if you would like a copy of her flapjack recipe