No classes w/c 12th Feb for half term. Bookings open for February-March block. New 5 week block starting from w/c 19th Feb for £50. No casual payments accepted but you can join in part way through the block if there is space and pay pro-rata for the remaining weeks.
They run on Tuesdays 12-1pm and 2-3pm at Cubbington Village Hall, Broadway, Leamington CV32 7JR. There is also time after the first class and before the second class for a cuppa and chat and usually some of my tasty homemade flapjacks!
Each block is run as a set block of a number of weeks pre-paid in advance to reserve your place.
Please use my booking system to book your classes using this link. I WILL NOT BE OFFERING REFUNDS OR CARRY OVERS SO PLEASE DON'T ASK - THANKS!
This class is for new mothers with babies from newborn up to approximately 6 months and who are not yet crawling. The focus is mainly on postnatal yoga for you with some fun ways of including the babies including massage, relaxed holds and songs. The yoga practices offer an effective way to recover from pregnancy and birth by helping to rebalance your posture, re-strengthen core muscles and to learn simple ways to relax. Beginners to yoga most welcome. You can feed or change your baby whenever you wish during the session.
If you join us then I would also like to invite you to join a whatsapp group for the mother and baby yoga. if you would like to join please contact me on 07981 769920 and I can add you in.