I offer a diverse range of classes fit for anyone and everyone, no matter what shape, size or age, come and try a class to find out what yoga can do for you.
Yoga for abilities, men and women, beginners and experienced
Safe and effective yoga from 14 weeks pregnant to birth
Postnatal recovery for mothers with babies from newborn up to crawling
Yoga for vibrant female health to support menstruation, fertility, postnatal reocovery, women's 'problems' and menopause
Tailor made sessions for individuals, couples orsmall groups
Yoga specifically adapted to the needs of your workplace regular classes or one-off wellbeing workshops