Yoga with Belinda | Yogaworks

Hatha is a style of yoga which develops both flexibility and strength, among many other benefits. It includes a balance of breathing practices, physical postures and relaxation. The asanas are done relatively slowly and deeply, rather than moving fast from one to the next.

Many yoga classes in my experience are too hurried so I ensure there is time in mine to have some headspace and time out, and to experience each practice more deeply. This is also true of the relaxation as there is proper time for this in the session not just a brief 2 or 3 minutes. Our physiology changes for the better when we relax so this is a key and integral part of the yoga.

I am Belinda and have been offering a range of hatha yoga classes in the Leamington area for 25 years. My sessions are informal and beginners are welcome and can join in at any time.

The atmosphere in my classes is relaxed with people feeling able to rest longer or to work deeper if they wish. We also have plenty of laughs; yoga is a serious discipline with far reaching benefits yet my style is playful and exploratory.

General Yoga: Classes run term-times Mondays 10.30-12, Wednesdays 10-11am and Thursdays 7.30-9pm. Bookings now open for the June-July block running from w/c 1st June to w/c 13th July inclusive at a cost of £55 for 5 weeks (Please note no classes w/c 22nd June). There will also be a replacement teacher for the Thursday evening class on 6th July so no online option for that one class. You can join it any stage either paying pro-rata for the remaining weeks or £13 casual. Go to my general yoga class page for more details and to book.

Pregnancy Yoga: Due to the closure of the venue I have been using these classes are suspended until I find a new home. Please check back here soon as I will update once I have details or just get in touch. Please go to my pregnancy yoga class page for more details.

Postntal yoga (with baby present): Due to the closure of the venue I have been using these classes are suspended until I find a new home. Please check back here soon as I will update once I have details or just get in touch. . Go to my mother & baby yoga class page for more details.

Yoga for labour and birthing: 3 hour workshop £65 per couple. Next workshop dates on demand. Ideal from 32 weeks+ to help prepare for labour and birth using tried and tested yoga practices for moving, breathing and relaxing. Beginners to yoga welcome, even if you have not been attending the pregnancy yoga it is completely fine to join this workshop. Go to my birthing sessions page for more details and to book or contact me to register interest. If the scheduled dates don't suit then I can also run these sessions based on demand so just get in touch if you'd like me to run one and will see which other couples are interested for a similar timing.