LATEST UPDATE FOR AUTUMN 2023: Classes running as normal w/c 6th November to w/c 11th December.
Menopause yoga: new block from 6th November £55 for 6 weeks or £12 casual. This class runs from Spencer Yard weekly on Thursdays 6.00-7.15pm. You can join these classes any week of the block just get in touch if you would like to sign up for the rest of the block then you can do a pro-rata payment, or you can pay casually. If you are struggling with menopausal symptoms or want to find simple and enjoyable ways that yoga can help ease this life transition then this is the class for you. No previous yoga experience required. Go to my menopause yoga class page for more details and to book.
General Yoga: New block starting from w/c 23rd October (no classses half term w/c 30th October). Bookings now open for the general yoga classes at Spencer Yard. You can block book for a discounted rate or attend casually at £12 per class. Go to my general yoga class page for more details and to book.
Pregnancy Yoga: A new six week block starts from 6th November running until w/c 11th December inclusive at a cost of £60 6.30 to 7.45pm. The Monday class is now full, last remaining spaces left on the Wednesday class. The Monday class is at Naturally Baby, Unit 11 T1300, Plato Close CV34 6YB and the Wednesday class is at Beyond the Bump, Harbury Lane, CV33 9QB. Go to my pregnancy yoga class page for more details and to book.
Yoga for labour and birthing: the next workshop runs Sunday 3rd December 10.30am-1.30pm. Cost £55 per couple. Ideal from 32 weeks+ to help prepare for labour and birth using tried and tested yoga practices for moving, breathing and relaxing. Beginners to yoga welcome, even if you have not been attending the pregnancy yoga it is completely fine to join this workshop. Go to my birthing sessions page for more details and to book.
Mother and baby yoga: A new six week block starts from 6th November running until w/c 11th December inclusive at a cost of £60. These classes run on Tuesdays 12-1 with chat and cuppa until 1.30pm. The venue for the classes is Cubbington Village Hall, Broadway, Leamington CV32 7JR. Go to my mother & baby yoga class page for more details and to book.