Spring 2023: The current block of pregnancy yoga classes runs until w/c 3rd April. The Monday evening class has spaces but the Wednesday evening class is currently full (waiting list only).
A short block of classes will run from w/c 10th April with bookings opening w/c 27th March. Full details very soon! Advance warning that there will be no classes w/c 1st and w/c 8th May ( bank holidays on both those Mondays).
Each block is run as a set block of a number of weeks pre-paid in advance to reserve your place.
If you are due or are scheduled to have your baby during the block then you are welcome to pay on a casual basis at £10 per class.
Please use my booking system to book your classes. Please book for the class you are most likely to attend, but you are welcome to swap around any week or even attend 2 classes in a week to make up if you have missed one. I WILL NOT BE OFFERING REFUNDS OR CARRY OVERS SO PLEASE DON'T ASK - THANKS!
If you are new to the yoga then you are welcome to book for your first class changing the amount to £10 for your trial class, then if you wish to continue you can pay the remaining either online or by cash or by bank transfer. Once you have booked on to a specific session for your trial then please do attend that one. If you find that you are unable to attend please let me know in advance so you can transfer your trial to another session but please use it within 2 weeks of your original trial date or another trial amount will be payable.
The classes run on Mondays 7.45 to 9 pm and on Wednesdays 6.45 to 7.55pm. The venue for the Monday class is Cubbington Village Hall, Broadway, Leamington Spa CV32 7JR. and the venue for the Wednesday class is the main hall, Warwick Space, 71 Coten End, Warwick CV34 4NU. You are welcome to attend two classes per week, or to swap around sessions.
If you are joining these classes then I would also like to invite you to join a whatsapp group for the pregnancy yoga. if you would like to join please contact me on 07981 769920 and I can add you in.
Venue information:
CUBBINGTON VILL AGE HALL:
There is parking at the venue. A children's activity runs at the hall until 7.30pm so please wait until we can access the hall usually around 5 mintues before the session starts, More parking spaces appear once children have been collected.
There are toilets at the venue.
WARWICK SPACE- for more details about the venue location go to the Warwick Space website : http://warwickspace.org.uk/contact-us
Parking is on street. Best place is nearby Wharf St where there are usually spaces but do allow a few extra minutes to park and arrive in plenty of time for the class.
PLEASE DO NOT PARK ON THE FORECOURT IN FRONT OF THE COMMUNITY CENTRE! This is reserved for essential staff and I have requested one space for my car so that I can load and unload the extra props for the class.
There are toilets at the venue - there is one by the hall downstairs and more upstairs.
The yoga will take place in the downstairs hall - come in through lobby and carry straight on through downstairs until you get to the main hall.
If you are running late and the doors are closed then please ring the bell by the front door labelled 'main hall' so that I can come and let you in. Do try to be on time though as I have to come to the door each time to let you in which gets quite disruptive after the class starts.
WHAT TO BRING
Please a yoga mat and a couple of cushions, as well as a blanket if you like extra warmth for relaxation. I will have blocks to borrow and some spare mats and cushions to share out.
Please wear comfortable clothing such as leggings and T-shirt. An extra cover or jumper for the relaxation will help you to keep warm.
Please turn off mobile phones during the yoga.
Looking forward to seeing you soon !
Pregnancy yoga from 14 weeks up to birth. These fun and enjoyable sessions are specially designed to be both safe and effective for pregnant women. Learn easy ways to alleviate common ailments, such as back ache, pelvic pain, indigestion and insomnia. In later pregnancy learn how yoga can help prepare you for labour and birth.
I can show you how you can bring yoga into your everyday life so that you can enjoy a healthier and more vibrant pregnancy. The sessions allow you and your baby time to relax as well as to meet other pregnant women in a relaxed atmosphere.
What to Bring: Please bring a yoga mat and a couple of cushions or pillows.
I do bring some spare equipment including yoga mats so just borrow what you need when you arrive.
Pricing: £60 for six week block ( or £10 casual if you are due during the block).
If you book online then cannot attend the class I am happy to carry it over to one more session of your choice within a 2 week time period from the missed class but after that a new payment will become due. Please note that I do not issue refunds if you find that you are unable to make up for your original missed session.
Marlena
I had never done yoga before but decided to try it when I was 15 weeks pregnant and absolutely loved Belinda's pregnancy yoga classes until 41st week of my pregnancy. It was very relaxing time which helped my changing body and aching back, but also helped me to prepare emotionally for birth. Not to mention amazing friendships with other to be mums and now mums!
Becky
Definitely would recommend Belinda. She helped me through pregnancy and now through life as a new mum with her yoga practice. What an awesome lady.
Lauren
I would really recommend Belinda's classes, I attended from 18 weeks to 39 weeks and found it tremendously helpful. I found the physical side of the yoga along with the breathing and relaxation to each be important for during pregnancy and preparation for birth. I had my baby recently and the midwife commented that I clearly had a handle on my breathing, it was great and I truly believe without the techniques taught by Belinda I would have needed a lot more painkillers during labour!
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