Pregnancy Yoga: Bookings open for Autumn block on Wednesday evenings 6.30-7.45pm for a six week block from 18th September to 22nd October inclusive at the new venue of Radford Rd Church in Leamington. Cost £65.
Classes run 6.30 to 7.45pm. Just get in touch if you wish to join during the block as it's usually possible to pay pro-rata until the end of the block.
The classes run from the vestibule (entrance hall) of Radford Rd Church, Radford Rd, Leamington Cv31 1NF. Just come in through the front doors which will be open 10-15 minutes before the class. The vestibule is directly in front of you. Please note this is not the church hall which is around the side.
There are 3 toilets off the vestibule, with space to change if needed.
There is limited parking at the church (on the left hand side as you face the church) where some spaces may be available depending on other activities in the hall. There is usually space to park close by on street.
If you are due to have your baby during the block then please it is usually possible to attend casually at £12 per class or to agree a sensible part payment up until you are due. If you are wishing to join in after the start of the block then please also get in touch as it may be possible to join and do a part payment. Everyone else needs to enrol for the whole block so please don't make a part payment without checking with me first.
Please use my booking system to book your classes. I WILL NOT BE OFFERING REFUNDS OR CARRY OVERS SO PLEASE DON'T ASK - THANKS!
Once enrolled I will also invite you ( a day or two before the classes start) to join a whatsapp group for the pregnancy yoga with some more venue and parking information. It's also an easy way to connect with other students. if you would like to join once you have enrolled and haven't received an invite from me by the day the classes start then please WhatsApp me on 07981 769920 and I can add you in.
VENUE INFORMATION: Wednesday class 6.30-7.45pm: vestibule (entrance hall) of Radford Rd Church, Radford Rd, Leamington Cv31 1NF.
WHAT TO BRING:
Please bring your own mat if you prefer using your own and a couple of cushions if you can, If not you can borrow from me as I carry spares.
Please wear comfortable clothing such as leggings and T-shirt. An extra cover or jumper for the relaxation will help you to keep warm.
Please turn off mobile phones during the yoga.
Looking forward to seeing you soon !
Pregnancy yoga from 14 weeks up to birth. These fun and enjoyable sessions are specially designed to be both safe and effective for pregnant women. Learn easy ways to alleviate common ailments, such as back ache, pelvic pain, indigestion and insomnia. In later pregnancy learn how yoga can help prepare you for labour and birth.
I can show you how you can bring yoga into your everyday life so that you can enjoy a healthier and more vibrant pregnancy. The sessions allow you and your baby time to relax as well as to meet other pregnant women in a relaxed atmosphere.
What to Bring: Please bring a yoga mat and a couple of cushions or pillows.
I do bring some spare equipment including yoga mats so just borrow what you need when you arrive.
Pricing: £45 for four week block ( or £12 casual if you are due during the block).
If you book online then cannot attend the class I am happy to carry it over to one more session of your choice within a 2 week time period from the missed class but after that a new payment will become due. Please note that I do not issue refunds if you find that you are unable to make up for your original missed session.
Marlena
I had never done yoga before but decided to try it when I was 15 weeks pregnant and absolutely loved Belinda's pregnancy yoga classes until 41st week of my pregnancy. It was very relaxing time which helped my changing body and aching back, but also helped me to prepare emotionally for birth. Not to mention amazing friendships with other to be mums and now mums!
Becky
Definitely would recommend Belinda. She helped me through pregnancy and now through life as a new mum with her yoga practice. What an awesome lady.
Lauren
I would really recommend Belinda's classes, I attended from 18 weeks to 39 weeks and found it tremendously helpful. I found the physical side of the yoga along with the breathing and relaxation to each be important for during pregnancy and preparation for birth. I had my baby recently and the midwife commented that I clearly had a handle on my breathing, it was great and I truly believe without the techniques taught by Belinda I would have needed a lot more painkillers during labour!
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