Pregnancy Yoga

Pregnancy yoga from 14 weeks up to birth. These fun and enjoyable sessions are specially designed to be both safe and effective for pregnant women. Learn easy ways to alleviate common ailments, such as back ache, pelvic pain, indigestion and insomnia. In later pregnancy learn how yoga can help prepare you for labour and birth. 

I can show you how you can bring yoga into your everyday life so that you can enjoy a healthier and more vibrant pregnancy. The sessions allow you and your baby time to relax as well as to meet other pregnant women in a relaxed atmosphere. 

pregnancy yoga

Tuesdays

10-11.30am

Stonemonkey Yoga Studio

Wednesdays

6:00 - 7:20pm, 7:40 - 9:00pm

Swimworks

November to December

Wednesdays: 6th November to 11th December October 

£60 for 6 Weeks

LATEST NEWS: Both the Wednesday evening classes are now fully booked for the September block. Please join the waiting list (no payment needed) as spaces regularly come up or if there is enough demand I can run an extra class. 

Tuesdays: 5th November to 10th December

£60 for 6 Weeks 

Reserve your space now

January to February 2020

w/c 6th Jan to w/c 10th Feb

February to April 2020

w/c 24th Feb to w/c 30th March

each block £60 for 6 Weeks

What to Bring: I supply all the mats, blocks and cushions. You can of course bring your own too if you prefer!

Pricing: You can book your space for the whole block in advance on-line. If you are new you can enjoy a single trial class for £10  if space is available or if you are due before the end of a block you can pay per week. You can amend the payment amount yourself when you book through my booking site. 

Marlena 

I had never done yoga before but decided to try it when I was 15 weeks pregnant and absolutely loved Belinda's pregnancy yoga classes until 41st week of my pregnancy. It was very relaxing time which helped my changing body and aching back, but also helped me to prepare emotionally for birth. Not to mention amazing friendships with other to be mums and now mums!   

Becky 

Definitely would recommend Belinda. She helped me through pregnancy and now through life as a new mum with her yoga practice. What an awesome lady. 

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Lauren 

I would really recommend Belinda's classes, I attended from 18 weeks to 39 weeks and found it tremendously helpful. I found the physical side of the yoga along with the breathing and relaxation to each be important for during pregnancy and preparation for birth. I had my baby recently and the midwife commented that I clearly had a handle on my breathing, it was great and I truly believe without the techniques taught by Belinda I would have needed a lot more painkillers during labour!