Timetable

Timetable classes: please note that in addition to these weekly classes I run regular private sessions and classes.

Day

Morning 

Afternoon 

Evening 

Monday

 10.30-12 noon

General Yoga at Spencer Yard

 (also live streamed)

  

 

Tuesday

 

  

 Wednesday 

 10:00 - 11:30am

General Yoga at Spencer Yard

(also live streamed) 

2-3pm

Chair yoga at Arlington Lodge 

 

Thursday

 

10.30-11.45am

Mother & Baby Yoga at Warwick Space

(face to face only) 

 

 

6-7.15pm

Pregnancy Yoga at Spencer Yard

(livestream option available)

 

 7:30 - 9:00pm

General Yoga at Spencer Yard

(also live streamed)

 

Friday

 

  

Saturday

  

 

  

Sunday

10:30am - 1.30pm

Birthing Session (occasional as well as on request)